Dive into the core principles of exercise with "Name of Title," a comprehensive guide to understanding the foundations of exercise physiology. This book takes you on a journey through neuromuscular physiology, shedding light on the intricate processes that drive physical performance. Explore the dynamic relationship between exercise and health, and gain practical knowledge on exercise prescription to enhance individual performance.
Whether you're a fitness enthusiast, a student of kinesiology, or a health professional, this book provides invaluable insights into how the body responds to physical activity. Unlock the science behind effective training techniques, improve health outcomes, and optimize performance with evidence-based strategies that will elevate your fitness journey.
1995.00
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